Sure, go out and help people. That’s what life teaches due to mutual connectivity. But don’t deplete your own energy while doing so. Your energy is meant for your journey. And you require it regularly.
This is what empaths do. Help and
move back. Someone who feels the pain of others but does not internalize it.
Instead, helps in every which way to alleviate suffering.
Compassion and kindness are off
shoots of empathy. Most important is balance though. Remember the principle of
always wearing your own oxygen mask first. Keep enough oxygen for yourself.
Surekha Kothari
surekhakothari.wordpress.com
www.instagram.com/author_surekhakothari/
Speakingtree Blog: www.speakingtree.in/public/surekhakothari
No comments:
Post a Comment