Wednesday 22 May 2024

Emotions

 Learn one small lesson every day to avoid the big lessons later. Take care of today and tomorrow will take care of itself.

Breathe fresh air and fresh thoughts every day.  Laugh a lot. Learn to be silly at times. You can’t imagine how joyful silliness is, until you try it.

Worry does not help but definitely takes your health away, leaves your mind scattered and emotions in a turmoil!

If something does not work, some of it may not be meant for you and the rest may take time. Just as a cotton seed is air bound until it settles and germinates. Live within yourself because all the answers of life skills are already within you. You are just not tuned into your own frequency.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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