You know what the greatest sense of freedom
is? When people actually stop affecting you! It is an exhilarating feeling. We
store and store and store all kinds of feelings based on all kinds of
reactions. And what we really end up doing is tying ourselves up in so many
knots...and we seethe and resent and god knows what!! Actually, the quality of
our life takes a dip.
Imagine then, if we just stop and take a
deep breath and just let go all that we are holding onto!! Wow! Instant freedom!
I can hear voices saying, "but it is not so easy". And I say, yes.
But it is not so difficult either if you make up your mind.
Stonewalling reactions should be taught
from school because we do it so spontaneously! Without thinking.
Once you stop letting yourself
get affected, you can smile your way through any situation. And it makes you
feel a sense of release and a sense of being in control of your life.
Surekha Kothari
surekhakothari.wordpress.com
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