Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts

Sunday, 9 August 2026

Idealistic

Make your life easy. We all have feet of clay and tend to give vent to our anger and frustrations. And in doing so, we may let words slip out that in calmer moments, we would not.

What amazes me is that apologizing when you ARE wrong should come easily if the conscience is active. But it does not. What is active is the ego and we cave in, and become slaves to our ego. There are cases when hurts pile up between two people over a period of time.

Actually, so much pile up is unhealthy. Often, one is a dominant defaulter and the other keeps quiet until one day, something gives way and the conflict acquires large dimensions.  And sometimes, it us because none is willing to extinguish igniting fires.

It is always better to voice your feelings the very first time you feel someone has wronged you. If you keep silent for whatever reasons, the damage to relationships gets unnecessarily worse. It is definitely not worth it. I find the closer the relationship, the more the intensity of hurt. People call me too idealistic but honestly, whatever the nature of the relationship, never stop stating your truth gently and firmly so the next time, people will be careful. 

And try to be simple, without drama and conflict. Ultimately, YOU and only you are responsible for how you feel and why. The entire onus of your life is yours and no one can make even a dent in you without your permission.

Surekha Kothari

surekhakothari.wordpress.com

www.instagram.com/author_surekhakothari/

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Friday, 29 August 2025

Sense of Humor

 I have learnt two very important things in life.

1. Cultivate a sense of humor

2. Don’t take yourself too seriously

Generally, we take others very seriously because we take ourselves too seriously. Laugh at yourself and nothing will seem hurtful. You know nothing remains the same anyway. Not even you. So, why agonize ?? Just makes no sense to me anymore.

People are whimsical. So should you be so? Not necessarily. A Smile and a laugh are the most sensible therapies in this world. They keep you light and unburdened. And sane. Everyone should move on and keep moving.

The old usage was “take everything with a pinch of salt”. But salt retains water in the body and can cause high Blood Pressure too. Whereas, a smile and a laugh brighten your face and your days. And keep you healthy and hopefully, wise too. So, never lose your sense of humor and Every time you start to feel seriousness coming on, put on your laughing cap. Believe me, it is far better than a thinking cap sometimes.

Fill your life with happy moments. And keep Increasing such moments.

Surekha Kothari

surekhakothari.wordpress.com

www.instagram.com/author_surekhakothari/

Speakingtree Blog: www.speakingtree.in/public/surekhakothari