When we talk of memory, we perhaps refer to
the mind in general. The soul memory actually gets transferred from one
lifetime to another and is stored as cellular memory. If the memories are
painful , they will manifest in the body sooner or later if something is not
done to take away the pain . It is like a thorn in your foot which , if deep,
gets septic and the pain radiates well beyond the location of the thorn .
It seems like a Herculean task if not an
impossible one, to heal the cells by healing the memories. Because emotional
pain also radiates out as compounded pain with one major negative emotion
finding allied emotions joining in. Like, anger brings frustration and often ,
hopelessness with it.
One beautiful method is through breath.
Breathing exercises are vital to health. Otherwise lungs can get effectively
choked due to intense emotions. They can't breathe in life under these
conditions.
So, it pays to remember each time we
practice negativity, where the memories are going to be stored and how
important it is to clean up the toxicity before it attacks the mind body
complex.
Surekha Kothari
surekhakothari.wordpress.com
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