Compassion

 You can either look at someone and choose to find it in your heart to blame or criticize. OR, you can use compassion to understand the behavior. But let’s remember that this is the reaction of your mind which is already programmed in a certain way.

It is really a fact that if you suffer, you suffer alone. People might sympathize superficially but to feel someone’s pain is not an attribute with people.

Hence, the recommendation to understand that isolation from people is creating space for God within your energy.

Surekha Kothari

surekhakothari.wordpress.com

www.instagram.com/author_surekhakothari/

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Spiritual Growth

 Be aware that as long as you are getting toxicity and aversions from either your relationships or your own reactions to those aversions, your spiritual growth is suspect. If you genuinely want spiritual growth, remember to follow a one dimensional path, leaving the peripherals behind. 

It takes lifetimes to realize how involved we are within the cycle of likes and dislikes, mine and thine, controlling others to fulfil your ends and these are never spiritual … however much you might be into spiritual texts.

Once this hits you, change starts to happen and it is a long arduous path because there has been so much build-up of memories which cannot be shaken off easily.

I remember a Hindi saying

Ek saadhe sab sadhe

Sab saadhe sab jaay

So, get into that single point agenda as soon as possible. There is no other option, believe me.  Relieve yourself of the pain that the world provides you amply.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Quote of the day

 

Quote of the day

 

Quote of the day

 

Personality

 

I always wonder as to how much even the person closest to you really knows you. Can anyone know anyone ? Maybe, to some extent, as much as they are predictable , I guess. But there are so many hidden and hence, unpredictable facets of any personality that have perhaps yet to be triggered and therefore, remain within the concealed part of the personality.

And yet, how easily we say that we know someone completely ! I don’t think we even remotely know the extent of our own selves for that matter. And knowing this would be definitely more productive .

One lifetime is certainly not enough to peel away all the layers that we have painstakingly piled on to our persona. It is always wise to explore our own space and to clean it up when and where required. Therein lies the illumination possibility.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Quote of the day

 

Quote of the day

 

Quote of the day

Memories

When we talk of memory, we perhaps refer to the mind in general. The soul memory actually gets transferred from one lifetime to another and is stored as cellular memory. If the memories are painful , they will manifest in the body sooner or later if something is not done to take away the pain . It is like a thorn in your foot which , if deep, gets septic and the pain radiates well beyond the location of the thorn .

It seems like a Herculean task if not an impossible one, to heal the cells by healing the memories. Because emotional pain also radiates out as compounded pain with one major negative emotion finding allied emotions joining in. Like, anger brings frustration and often , hopelessness with it.

One beautiful method is through breath. Breathing exercises are vital to health. Otherwise lungs can get effectively choked due to intense emotions. They can't breathe in life under these conditions.

So, it pays to remember each time we practice negativity, where the memories are going to be stored and how important it is to clean up the toxicity before it attacks the mind body complex.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

SpeakingtreeBlog: www.speakingtree.in/public/surekhakothari

Quote of the day

Quote of the day