Showing posts with label Optional. Show all posts
Showing posts with label Optional. Show all posts
Sunday, 15 March 2020
Monday, 15 April 2019
Emotions
It takes a long time, and after you stop
being in denial, to start getting in touch with your feelings enough to start
work on them. There is a shock absorber phase when the disbelief of say, being
treated badly by your loved ones, is painful. And gradually, acceptance sets
in, or should set in at least, for your own sake. The healing process can only
commence after the acceptance stage. And when you succeed in letting go, you
know you are on your way.
Being in touch with your feelings triggers
memories and reliving these can provide solutions in the present moment if we
have moved on from earlier times. Meditation is the mantra for all times. It is
the deepest cleanser of all times.
You tube is full of guided meditations
which a beginner should definitely try. Done regularly, they bring in some
wonderful changes and enhance your ability to dissipate imbalances in emotions.
This has been my personal experience.
You can't pick and choose your experiences when
karma is after you. But you
can cleanse karma through your own understanding and determined efforts.
Surekha Kothari
surekhakothari.wordpress.com
Friday, 22 February 2019
Talent
Conforming is a talent I have not seen much
of. It seems people find it difficult to fall in line as it were. You make a
rule and you can be sure it will be broken more than once. The mind is unable
to remember with consistency. Alternatively, it may not be taken seriously at
all. Amazes me sometimes ! How can one repeat the same mistake again and again
?
In school, we had to conform. In certain
homes, children have to conform. But as adults, we don't think it is necessary
to conform. In short, it spells a lack of respect for any rules made by others.
Too much of individual assertions without understanding the importance of being
able to conform when required. Another yardstick of balance.
Surekha Kothari
surekhakothari.wordpress.com
Sunday, 6 January 2019
Monday, 10 December 2018
Subscribe to:
Posts (Atom)