We don't often understand that
often, we are acting out of a habit that has become a repeated pattern. We
don't know how to change our responses to similar situations. Just think...if
someone said something really unpleasant meant to hurt us and we smiled or even
laughed, how would it feel? Wouldn't it free us?
But we won't do that. We will automatically choose to feel
hurt, giving people power over us and unable to make a right choice for
ourselves. Sometimes, it is good to surprise ourselves by doing something unusual...it
can feel very good.
Surekha Kothari
surekhakothari.wordpress.com
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