Mindfulness in each present moment has the
power to erase all past recordings of all lifetimes. Sounds easy? It sure can
be. But we constantly remind ourselves that it is NOT easy. Why because,
actually, we don't want to let go.
Just imagine. When we are in a crowd, do we
remember what happened ten years ago, while we are being jostled and pushed? Naturally
not because we are busy trying to keep our balance and prevent ourselves from
falling, getting injured right?
But when a crowd of memories jostle and
push your mind, the tendency is to let them knock you down and injure you,
isn't it? And your whole personality can change drastically in reaction to
these injuries.
But, while being mindful in the present
moment, you are focused on just what is happening in that moment. And it
therefore, takes that one instant to forget all else. And if you can continue practicing
this, one day, you will reach a state of constant mindfulness.
Surekha Kothari
surekhakothari.wordpress.com
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