Showing posts with label Exchange. Show all posts
Showing posts with label Exchange. Show all posts
Wednesday, 5 February 2020
Tuesday, 12 November 2019
Understanding of people
When you develop an understanding of people
and can muster up a kind of X-ray vision into their thoughts and predictable
reactions or responses, life becomes very interesting . More than that, you
begin to see it all as if you were watching a movie. You know what is going on
and what is coming next.
What I discovered about this is that it
kind of stops affecting your life after a while. You tend to get a little
detached from what is unfolding before you.
I have stopped asking myself, “ what if ?
Could I have ? Should I have ? “ etc etc. Because I can’t avoid the outcome. I
think I could have done it this way or that way. But could I really have ?
So, getting immune is the best way to go.
Surekha Kothari
surekhakothari.wordpress.com
Sunday, 10 November 2019
Monday, 2 September 2019
Life challenges
The worst thing that happens is when we
feel life has cheated us. This is the consequence of taking wrong decisions,
maybe even leaving the decisions for our life on others. The journey of each
individual is different. Life challenges everyone in one way or another but
some have support coming their way and some keep seeking support.
There is much advice coming forth from
people who mean well. But if there is no inner confidence in you, the necessary
steps may not get taken at all. To forge ahead, one needs to be oblivious to
opinions, criticisms and the like. And I also see that if wounds are deep, one
can stop moving and progressing. I guess you heal when you not only stop
getting affected by people but also, cease to become self critical to the point
of harming and damaging yourself.
Surekha Kothari
surekhakothari.wordpress.com
Tuesday, 13 August 2019
Mindfulness
Mindfulness in each present moment has the
power to erase all past recordings of all lifetimes. Sounds easy? It sure can
be. But we constantly remind ourselves that it is NOT easy. Why because,
actually, we don't want to let go.
Just imagine. When we are in a crowd, do we
remember what happened ten years ago, while we are being jostled and pushed? Naturally
not because we are busy trying to keep our balance and prevent ourselves from
falling, getting injured right?
But when a crowd of memories jostle and
push your mind, the tendency is to let them knock you down and injure you,
isn't it? And your whole personality can change drastically in reaction to
these injuries.
But, while being mindful in the present
moment, you are focused on just what is happening in that moment. And it
therefore, takes that one instant to forget all else. And if you can continue practicing
this, one day, you will reach a state of constant mindfulness.
Surekha Kothari
surekhakothari.wordpress.com
Speakingtree Blog:
Sunday, 28 April 2019
Monday, 11 February 2019
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