Showing posts with label therapy. Show all posts
Showing posts with label therapy. Show all posts

Sunday, 31 May 2015

IS HAPPINESS RELATIVE ?

Two men were jailed in the same cell. They were in the same condition, but one of them was unhappy, and the other one was happy. “Why are you so sad?” the happy man asked unhappy man.  “What should I feel happy for? I am unlucky. Just recently, I was free and resting at a resort, and now, I am here, in prison!”
And then, the unhappy man asked the happy man, “And why are YOU so happy?”

“You see”, the happy man said, “recently, I was in another prison, where the conditions are much worse. This place is just like a resort compared to my earlier prison. Many people want to get here, but I am the lucky one who made it. So why shouldn’t I be happy?”
Everything is relative in this world. One minute, one is unhappy and the next minute, happy. The mind shifts constantly and as rapidly as emotions change. We look at others mostly with envy, wanting what they have. But we don’t look at those who don’t have what we have and bow in gratitude for being blessed. Our intelligence fails in the wake of our wants because, at such times, we only see what others want to show us, not what the actual reality is. Only the heart can “see” such things provided it is open and loving.
But this relativity of reality is not visible to many. Human beings have gnawing and often, even obsessive needs. Greed and acquisitive tendencies can therefore, make man oblivious to the fact that everything IS relative. Possession and ownership here, on earth, is an illusion which can become a fictitious and dangerous reality for some, thus depriving them of good sense and a balanced perspective of reality.
There are always some positives and some negatives in the lives of all of us. But at the end of the day, these are mere perspectives of the mind. Contentment is being happy with what one has at all times. Any action that comes out of a basic contentment is taken more with equilibrium and less out of desperation. This is not to say that such people do not succeed in life. These are just people who are aware of their spiritual source and also have a deep faith in the process of life and the presence of Divine Energy around them. They do not consider themselves as the nucleus around which the Divine Energy revolves. There is perhaps a simplicity and purity within them that gives them access to light as opposed to the dark forces. Both are around us all the time. We have a free will to make a choice. Choosing to become beings of light is to be very high on the happiness quotient.
If we observe the way people live, there are so many who live peacefully, simply and spiritually without any scramble towards name, fame or money power. They may not ever make any headlines on news channels or newspapers and magazines, but to be around such people is a source of pure joy. They definitely live with their hearts full and with the “glass half full” attitude, with the faith that they are in this Universe for a purpose, to care and share, and also that they are safe in this Divine space. The choice of being either happy or unhappy under any circumstances is a state of mind that multiplies manifold in either case. The choice of happiness over its opposite, therefore, should be apparent. But, it is often not that apparent unless there is an in depth understanding that happiness is relative in the larger context of our existence on this earth.
The quality of the journey of each one of us “from dust unto dust” determines our actual claim to fame in the eyes of the Divine. There is no existence of a higher caliber than this reward anywhere in this world.
Surekha Kothari
surekhakothari.wordpress.com

Thursday, 19 February 2015

Phase out your life

Just as a play or movie unfolds scene by scene, so, too, life unfolds in phases. The students of today will qualify as adult, working members of society tomorrow. What we are today will shape our next phase. It is, therefore, very important to know what our “dharma’ or body of duties is during the student stage.


In the old Vedic times, when the “Guru Shishya Parampara” existed, students were taught everything that a youngster needed to know by way of   social, economic and political knowledge, along with the etiquette of living within a family and social system, behavioral patterns, and, above all, respect and love for all. The Guru’s “Ashram” was a complete school. As a result, the student moved into the next phase of householder and earning member of the family naturally and easily. This was possible because every student conformed to a well balanced, comprehensive and wholesome system of teaching imparted by the Guru or teacher with utmost honesty and sincerity. The system was also designed to integrate and connect people as individuals, families and societies so that a common value system of mutual love and respect created a peaceful and harmonious environment and a working atmosphere of mutual  trust. The honing of emotional intelligence through understanding, acceptance and sacrifice based on compassion became the common foundation of all human behavior.

Today, those values are not taught in educational institutions. The accent is more on material success. We need to bring back our timeless but fast disappearing rich culture and traditions which we have not been able to transfer to our succeeding generations. This is where our uniqueness lies, however modern we become in other ways.

Surekha Kothari