We often forget what it is like to laugh
whole heartedly. More often than not, we smile politely. Laugh because it
should be done at a joke so that the teller may not feel bad. This has not much
salutary effect.
Even as a child, I had the reputation of
being a little crazy. I would laugh at small things and often, become
hysterical and laugh till tears came out of my eyes. My siblings would roll
their eyes and say, "there she goes again". But I had so much fun!
They say, God lives within this kind of
laughter. Just a way of saying that a no hold barred laugh can change the
composition of your body and charge it with so much positive energy that you
feel blissful all day. Like, God is with you.
Laughter clubs started for this reason.
Stress is relieved almost immediately if you can laugh out aloud. Laughter is
very contagious. You will notice that you cannot remain immune for too long and
will be triggered by people laughing continuously around you, so wishing you
hours, days and weeks of happy laughter. Stay blessed and joyful. You don't
need stress as your companion for sure.
Surekha Kothari
surekhakothari.wordpress.com
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