Wednesday 6 October 2021

Emotional Dependence

 A constant emotional dependence on people is a sign of not being able to live with oneself comfortably. Wanting company , wanting to party ... no harm in that. But your well being should be always under your control. And that’s where we do slip up.

In everyone’s life, some decisions made did not work too well. And there were consequences. They may have resulted in being single, or wounded through a relationship gone wrong.. whatever.

The issue is , we should have analysed our thought processes to understand enough to avoid mistakes in future. But life happens in repeated patterns if we are not careful , and then the wounds become deep and bitterness might set in.

Not worth it ! At all ! A way to catharsis would be to remove all such energy , imagine a fire in front of you, and surrender all such toxins to the fire. It is a process that provides instant relief. A regular practice can mitigate a lot of the self imposed misery.

And then start afresh, whatever your chronological age ! It doesn’t matter.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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