Thursday, 15 October 2026

Personal Growth

Have you noticed that when thoughts crowd your mind, they take away your peace?  Most of your thoughts are meaningless.

Either you are thinking of your past or planning for the future. And in the bargain, you are losing the only moment available to you: the PRESENT moment.

THIS moment, which is all we have, you can CHOOSE to be peaceful. THIS moment, you can become a different person. You can let go of all the useless thoughts that deter your personal growth.

But the mind keeps pushing you into dealing with those thoughts and misleads you into believing that you MUST act upon them.

Most of us give in to this. Then obviously, thoughts from the past come colored with past reactions. And thoughts of the future come laced with doubt and fear of plans being successful. This way, tension and stress become a part of you.

The more constructive way is to live in the present moment which is the seed of our life, a gift which we don’t know how to use. We can choose to be content each minute. We can make each present moment meditative. We can let go of everything external which is not good for our journey. And we can choose to love instead of hate and fear.

It works like magic.

Surekha Kothari

surekhakothari.wordpress.com

www.instagram.com/author_surekhakothari/

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