Friday, 8 October 2021

Determination

 

I have found that creating emotional distances with people who are a part of your life spells some measure of weakness and fragility of the mind which may not want to accept its faulty thinking and dark areas.

Spirituality speaks of being simple and honest, precisely because both traits are to be internalised into the self first.

Honesty asks a direct question and in a simple way. “ are your being honest with yourself?” People think that honesty means revealing private matters to others. Absolutely not !

If we want to live within our supreme consciousness, we need to acknowledge with complete honesty, what we need to change within ourselves. It is a part of self-speak. Nothing to do with others.

Secondly, the more simple we are in our self speak exercise, the more effective we can be in accepting tge need to change and the change itself.

I smile with compassion when I see people obviously uncomfortable about their dark spaces and running away from them. It never helps ! On the contrary, it complicates your inner self and your relationships as well.

There is so much to study, analyse and internalise by meditating on it.

As someone said, unfortunately, there will always be less thinkers who take the trouble to look for their “ is ness”. Others will just hang between the illusory and maybe, mere glimpses of the actual reality.

The awareness, the determination to go beyond the seen takes time, perhaps a few lives , provided we set the seeker goals in stone.

So be it !

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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Wednesday, 6 October 2021

Emotional Dependence

 A constant emotional dependence on people is a sign of not being able to live with oneself comfortably. Wanting company , wanting to party ... no harm in that. But your well being should be always under your control. And that’s where we do slip up.

In everyone’s life, some decisions made did not work too well. And there were consequences. They may have resulted in being single, or wounded through a relationship gone wrong.. whatever.

The issue is , we should have analysed our thought processes to understand enough to avoid mistakes in future. But life happens in repeated patterns if we are not careful , and then the wounds become deep and bitterness might set in.

Not worth it ! At all ! A way to catharsis would be to remove all such energy , imagine a fire in front of you, and surrender all such toxins to the fire. It is a process that provides instant relief. A regular practice can mitigate a lot of the self imposed misery.

And then start afresh, whatever your chronological age ! It doesn’t matter.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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