Showing posts with label Honesty. Show all posts
Showing posts with label Honesty. Show all posts

Thursday, 25 November 2021

State of confusion

 

Very often, we are not sure of ourselves. A state of confusion , perhaps. Be clear in your intentions. WHY you are doing what you are doing. Very often, we do things grudgingly and are not happy doing them. This is going against one’s real self. There really isn’t any need. Honesty to ourselves is most important. Keeps the head and heart clear.

At some stage, all of us will realise that after going around gaining many experiences , we ultimately come back to ourselves. And if we don’t, then we have a long way to travel in our journey.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Friday, 8 October 2021

Determination

 

I have found that creating emotional distances with people who are a part of your life spells some measure of weakness and fragility of the mind which may not want to accept its faulty thinking and dark areas.

Spirituality speaks of being simple and honest, precisely because both traits are to be internalised into the self first.

Honesty asks a direct question and in a simple way. “ are your being honest with yourself?” People think that honesty means revealing private matters to others. Absolutely not !

If we want to live within our supreme consciousness, we need to acknowledge with complete honesty, what we need to change within ourselves. It is a part of self-speak. Nothing to do with others.

Secondly, the more simple we are in our self speak exercise, the more effective we can be in accepting tge need to change and the change itself.

I smile with compassion when I see people obviously uncomfortable about their dark spaces and running away from them. It never helps ! On the contrary, it complicates your inner self and your relationships as well.

There is so much to study, analyse and internalise by meditating on it.

As someone said, unfortunately, there will always be less thinkers who take the trouble to look for their “ is ness”. Others will just hang between the illusory and maybe, mere glimpses of the actual reality.

The awareness, the determination to go beyond the seen takes time, perhaps a few lives , provided we set the seeker goals in stone.

So be it !

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Thursday, 18 June 2020

Honest and Welfare


Why is it that it has become a crime to be honest and welfare oriented? Very simple! This is the scenario of current times for the same reason that families are becoming distant.
Too much freedom given, taken or taken forcefully has, over a period of time, diluted the impact of honesty and benevolent advice. Today, when freedom has been generally misused to result in an eclipse of general welfare, the scope of an upward swing would require a herculean effort from each one of us.
We have always had to be driven towards that upward swing. We need to be taught to think right. And then maybe, we will realize how valuable the values that we lost were.
Surekha Kothari

surekhakothari.wordpress.com


Sunday, 15 March 2020

Positivity

Today, I remember the words of my guru who said , if a negative person does not let go of negativity, what sense does it make for a positive person to react negatively to a negative person and become negative ? A lesson I remember very often. So simple and so logical . And yet, so difficult .
But by changing some ground rules, one can achieve much success in retaining one’s positivity. And not get affected.
The first ground rule is to know that you have to change your dependence on these people for your happy state of mind. In moments when they may not be happy, they could spill negative vibrations around you.
The second is to examine yourself. Have you misunderstood something somewhere ? And started a chain of negativity ?
The third is, is someone else’s negativity worth getting affected by ?
The fourth is, accept what is beyond your control. Though this can be very painful sometimes.
And finally, make a vow to yourself that you will be positive and happy no matter what.
Surekha Kothari

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Thursday, 3 January 2019

The Era of knowledge


This is the era of knowledge predominance, so much technology, Brilliance etc. But we have not emerged from our decadent mindsets yet. Look at the kind of "education” our entertainment industry provides us. We talk about equality, rights of women, leveling out the society, going back to "family", respecting women (huge one, this!)
Women, even today, are depicted in the worst ways. Watch an Indian or Pakistani drama (similar people in both countries) and the most prominent theme is women bashing, subservience and ill treatment of women, woman against woman (as in mother in law and sister in law), intrigue, attempt by the family to destroy the daughter in law because of dowry (sick!) or the obsessive tendencies of the mother in law and sisters in law to control the "son" of the family...COME ON!
And we talk of changing our world by making it progressive. We know that generations after generations internalize these situations, machinations, dangerous and vicious intrigue and vicarious pleasure at the downfall of others. So much so that we copy reel life and paste it in real life.
In real life, we may not have women characters retiring for the night in their finest heavy saris and jewelry but we do have the masses enjoying all the politics and deviousness in families on television and don't necessarily forget about them to go into loving and caring ways with the family, friends and society.
The thinkers say it is their choice to see what appeals to them and that you can't dictate what should be produced and aired. But the appeal of exposure to and specially the enjoyment of such dramas/ serials can be vital to the health of family, community and country, because they create regressive attitudes and "license to kill" with self indulgence of every kind. These are people who specialize in herd mentality and don't have opinions of their own. AND, they idolize actors and juxtapose their roles in their own lives, the erosion of values, Eve teasing, violations of women, these gain momentum. But we don't have any forum to exorcise our people of thinking and behavioral patterns, including a corrupt judiciary and police.
What all are we going to and HOW are we going to clean up these to add to the “swachh Bharat" endeavor? If insides are rotting, what cleanliness can we see outside? We will have understood the wholesome and vast implications of "swachh" first.
Surekha Kothari

surekhakothari.wordpress.com


Sunday, 12 August 2018

Fear of death


The world today is conspiring to bring fear into everyone's hearts. The greatest of them is fear of people. We don't feel safe anywhere. We are unable to trust anyone. Whether family or friends or strangers, there is a whole lot of uncertainty? The dishonesty and decadence around humans has reached its peak.
Then, there are also environmental concerns. Fear of the kind of world we are leaving for the next generations.
Fear of death is huge. Fear of losing wealth, affluence, success. Losing the limelight...fear, fear, fear...
Fear psychosis rules under the beautifully masked people. Is there any point in continuing this way? Does it help anyone and anything? We are unhappy and others are unhappy. Waste of a life if we can't turn our lives around!
Surekha Kothari

surekhakothari.wordpress.com


Tuesday, 6 March 2018

Intelligence


The biggest challenge we humans face is to keep our thoughts clean. Something or the other always comes in the way of pure action because thoughts are not so pure.
The way it works is, your thoughts transfer to your emotions and emotions to decision making followed finally by action. Naturally then, positive thoughts should be preferred for the entire cycle of thoughts to action to be positive, too.
I hear many people say they are very positive among their own groups. It's also like kids who are well behaved outside but not at home. The cycle of energy breaks this way. You can't have a half positive and half negative approach. If you are good, you are good, in any situation.
I see a lot of conditional responses from people. And that does not make them wholesome personalities. On the contrary, these are more reactive personalities. If you notice, the day you wake up with a smile, all goes well and you end up in bed with a smile. It is one happy day. But on another day, one small unpleasantness can ruin your whole day. Not at all worth it but it is hard to philosophize and move on at the time.
You can train yourself to give the correct responses with a fair amount of common sense and intelligence.
Surekha Kothari

surekhakothari.wordpress.com


Sunday, 11 February 2018

Performances


When we pronounce people as insecure, it is actually an issue of self esteem. There are immensely talented people who have not gone anywhere, Reason? Low self esteem leading to a diffidence, often all through life. Starting with a lack of award winning "performances" in the eyes of a critical family to self criticism, the journey is very painful. And then they don't believe those who see their talents and try to encourage them to look beyond their self image.
On the flip side are average but very confident people who get past obstacles with their winning ways and even reach the top. Self esteem was hardly an issue here. But they work hard for recognition to compensate for their lack of natural talent and a limited acquired one. At group gatherings, people stand out in both these cases. It is interesting to watch how some can just take over while the others prefer to keep quiet despite the ability for coherent and intelligent speech. The mix of individual and group energy is a case study I enjoy learning from.
Surekha Kothari

surekhakothari.wordpress.com


Tuesday, 23 January 2018

Consequence

I read somewhere that grief is unproductive. And frankly, I have to agree at some level. Though grief is the most intense form of loss, it can also be felt for lesser types of loss in the larger context. For example, loss of Jewelry would be a lesser loss than the loss of a loved one. However, it is often very difficult to qualify grief because it is directly proportionate to the attachment levels. It can be an extreme form of a deep wound or hurt. A deep disillusionment about a loved person can result in grief.
What is really the dangerous consequence is the depression, the loss of hope that could set in. It can lead to mental disorders of a serious nature. At such times, a strong faith is the only guide that keeps you going. And the fact that even if there are underlying threads of grief which are permanent, there can be a recourse to other things which can engage the mind to disconnect with the grief if we can attempt this.
I try to give myself the advice I give to clients and that is challenging. It is so easy to guide others but when it comes to ourselves, don't we often fail to take our own advice?

Surekha Kothari

surekhakothari.wordpress.com


Sunday, 27 August 2017

Cleansing


When we make attempts with another human being to let bygones be bygones but receive no reply from there, what does it mean? And I am not referring to crimes, just small, ego driven differences..
Growing up, I was always taught that whatever the business with another person, it is never over until it is over: forgiveness from both sides.
I feel differently now. During your journey, it is only you who can work on yourself. Only you can forgive and forget, and become immune and neutral for your own sake. Of course, if both people can understand and forgive, nothing like it! But, you are not responsible for anyone's growth but your own. 
Cleansing your own energies is your priority. Your choices and freedom of will are confined only to you. You cannot bring any change in anyone else unless they do so out of their own free will.
So many belief systems...so many wrong patterns of thinking! And we don't learn any better. We wait for the other person to change....just a case of our ignorant ego that doesn't allow sense to dawn.
So, there is just one, simple mantra if you have tried but not succeeded in building the bridge: LET GO....from thoughts because thoughts form memories and we store memories instead of letting go.

Surekha Kothari

surekhakothari.wordpress.com


Wednesday, 21 June 2017

Excitement

There is great joy in recognizing that things happen just at the right time, not OUR right time but its own right time. When things happen, they happen like magic. If we stop expecting and suffering in anticipation.
Look back and think when this may have happened in your life. Your wish list has many items on hold. Not happening. And suddenly, without notice, one of them just fructifies and leaves you breathless and amazed!
If you want to keep your excitement in life, just keep working to fulfill as many items on your wish list as possible. And enjoy the ones that happen. Leave the rest without hankering after them.
I learnt this from my games apps that I play. I spend days and months to complete one level. And suddenly, a single try on one particular day and hey presto! I have done that level!!!
It is the excitement of the journey that will take you forward. You inevitably will go on to the next level and the same sense of fun starts all over again.
Surekha Kothari

surekhakothari.wordpress.com