Sunday 11 November 2018

State of mind

Wellness is really a state of mind. As a business, we might include a spa, a wellness clinic, gym etc. But the truth is, its core is the mind. When I say that I am not feeling well, I am really saying the mind isn't feeling good. Even if I have a headache, it started somewhere in the mind.
We need a mind spa, to cleanse the mind regularly. When we go for massages, our body relaxes. When we do liquid diets, we detox and when we do a mind spa, our spirit experiences a sense of freedom.
Everywhere, you have to pay for the services. At spiritual workshops, the difference is, after paying, we are cleaning the nucleus of all ailments. Once the mind is cleansed, every aspect of you is healed. It is the pollution of the mind that creates the cataract kind of opacity that blocks clear vision. It has to undergo surgery. The mind spa provides that surgery. And everything is gloriously illuminated after that.
Surekha Kothari

surekhakothari.wordpress.com


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