Showing posts with label Reiki. Show all posts
Showing posts with label Reiki. Show all posts

Thursday, 7 November 2019

Quality of life


Reinventing you frequently! Life doles out all kinds of experiences. If we get stuck like the pin on the record, life becomes difficult and often, unbearable. I always ask my clients why they would compromise on a quality of life that is in their hands completely. You don’t necessarily have to cry your way through life Regrets, Bitterness and Lost opportunities. These are huge for sure. But having said that, what next?
I feel we want to vent and get sympathy but are not prepared to make changes, yes, and often drastic ones. Venting makes you feel better probably but nothing changes.
Examining established patterns is the first step towards changing them. Dragging behind those that don’t work is not a mark of intelligence.
Surekha Kothari

surekhakothari.wordpress.com


Sunday, 31 May 2015

The Relativity of Your Life

Sometimes, you come across words which touch you deeply and impact your life. I am reproducing this piece from Barbara Rose which makes beautiful reading and will help us understand ourselves better. 
The Relativity of Your Life
We live in the world of the relative. What and whom we surround ourselves with, how we spend our waking hours, and the type of person we become is in direct relation to all that surrounds us.
Many of our choices are conscious. They are the simple choices such as; “I prefer a black car to a green car, so I am buying the black car.”
Many of our choices are unconscious. They represent those areas of our lives where we feel disenchanted, disappointed, empty, frustrated, and unfulfilled. Our heads may tell us one thing, such as: “I have to stay in this job to pay my bills” when in reality, we dread facing our work day each morning.
Other areas of unconscious choices lie in the area of unfulfilled relationships. The kind of people we share our time with. The type of romantic relationships we have.
There is only one way to tell if it is your conscious mind, or unconscious beliefs, that created these choices for you:
Ask yourself how deeply fulfilled you feel with those people.
Do you feel supported, nurtured, respected, valued, honored, cared for and loved? Or do you feel drained, taken for granted, hurt, depleted, disrespected and used?
Your greatest truth lies in your heart. You KNOW the answer. That answer creates the dawn of your opportunity to replace an unfulfilled life with a fulfilled one. It creates a tremendous growth opportunity. The growth opportunity of your life!
Who you are, who surrounds you, what you have, what you would prefer to have, and most importantly what you deserve, are all chosen by YOU.
It takes tremendous courage to face your deepest truth. For most people, myself included, it takes a paradigm shift.
Your paradigm is your general view of something.
If you think certain people who comprise a certain portion of the population are not good, your paradigm will shift when you meet someone of that exact group of people who shows you that they are not ALL that way.
THAT is a paradigm shift.
What about how YOU are? What is your general view of you?
For me, it took untold heartache, countless hours of therapy, and deep self questioning before I found the inner courage to align my conscious thoughts (I deserve the best) with my unconscious belief that I was not worth much at all.
Guess which belief was running the show? It was the unconscious one. The belief that I was not worth that much brought me the circumstances that showed me what I was tolerating, relative to what I could have.
Once your unconscious beliefs are brought to light, or come up to the surface, they dissipate. When that happens, a deep and positive inner shift takes place. You have grown.
No longer will you live any area of your life where you feel you are treated like dirt. You will only work in the type of job you absolutely love. You will only be in a relationship where you are treated beautifully. You will also feel worthy enough to extend yourself to others with an open heart, without having a fear that you will be hurt.
You will feel strong, confident and much more of the REAL you. The real you is relative to those parts of your life that do not feel like they truly belong.
What kind of company do you keep? Do you hang out with criminals or people who help uplift humanity? Which do you really prefer deep within?
Do you have a spouse or lover who adores you, or one who treats you like garbage? Which do you prefer?
This is the relativity of your life. All of our choices, both conscious and unconscious, lie in our self worth.
Look at your life and you will find the indicator of your self worth. It is a deep, trans formative process to uproot the unconscious beliefs that have created pain in our lives.
As your beliefs about yourself change, so too will your life change. It is all relative to what lies within.
You will know when you have grown. Your outer life will mirror your inner life in a healthier, more positive and life enhancing way.
It may be scary, however, choosing the best will show you the real truth: that you ARE the best. Relative to the old you, the changes in your life will be profound. It will feel like a whole new life. The life you DESERVE to live.
Barbara Rose, Ph.D.
Surekha Kothari
surekhakothari.wordpress.com


Thursday, 19 February 2015

THE TRAVAILS OF LOVE

Over the years, in my experiences as a healer, I have seen many facets of love in people which demonstrate an acute need and therefore, a lack of this valuable emotion. Love is a prime energy which connects everything in creation. But we see fear rule people much more than love, and it is a fact that love cannot survive where there is fear. The converse is also true. Love and fear cannot co exist. There is a deep contradiction in the minds of human beings where, on one side, they want love and on the other side, they tend to mutilate it with their expectations.

There is a category of people who aspire to be loved through serving others, hoping that this will find approval in the eyes of those they serve and some love may come their way. There is another category of people who want love badly but who will actually turn people away from themselves by pretending that they don’t need anyone in their lives. Such people are very vulnerable from within and need to be taken care of. A third category of people is the demanding kind. They want love in the form of attention and can become quite obsessive.
One has to examine the womb reality and often, past lives to identify the root cause of why people are this way. The truth is that the intrinsic quality of the soul is love and that it doesn’t have to come from external sources at all. The soul, by virtue of being a spark of the Divine Energy, is abundant in love which actually multiplies when given out. But humans don’t trust and therefore, doubt everything and everyone. The Universe protects us provided we are in sync with it and live by its laws.
Love is its own reward. We love because it is our nature to love, not as a condition that the love is returned to us. Unconditional love is connected to our inner fountain of happiness and joy: the joy of giving with love.
I see many controls happening in the name of love. There seem to be unwritten rules in a close knit group which curtail the freedom to love those outside the group. Or, even if some do, they are not willing to show it. In families, too, there are divisive forces arising out of insecurities which find their roots in the inability to understand the actual nature of love.
As a healer, I know that if love becomes a need or even an obsession, the energy of the seeker goes out to the giver and debilitates the one who needs it and asks for it, while the giver becomes stronger. The precondition of a healthy Heart Chakra is the ability to love while keeping our personal space intact. When we feel depleted of energy, we tend to look for it outside ourselves when we should actually be tapping it within ourselves and also retrieving it from those who we have given it away to. Unlike a vessel getting steadily empty as we use its contents, the more we share love as a Divine Energy without expecting a return, the more love seems to fill us. This is an eternal fountain for those who experience the feeling. It is a transformational experience which words cannot describe or achieve.
Our lives are so colored by our desires, ego, biases and negativities arising out of a deep seated ignorance and a lack of awareness that unless these are removed, we may not be able to experience the simplicity and beauty of life and will continue to live in dark zones.
Surekha Kothari