Thursday 17 October 2024

Objective

 

When we connect with our higher self, we also develop a larger vision , in the macro space. This gives an objectivity which, in turn, gives clear perspectives just because the “I” ceases to be the focal point.

The witness consciousness teaches us to externalize our thoughts so we can identify the ones we should keep and the ones we should throw out of our system as being harmful. And this exercise must be done daily if we are to have our own slice of heaven.

There is no point in focusing on how anyone feels / cares/ says about us. This belongs only to them, not us. Let us not waste our time dwelling on the non-essentials in life. Who knows how much time we have come with?

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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Monday 14 October 2024

Stress

 

The human mind really puzzles me at times! Just like lawyers have a field day when families/partners war with each other, perhaps psychiatrists /counsellors also benefit when we humans get unnecessarily complicated and stress /anxiety become starting points for many other issues.

We bring on our own doom, as it were. Instead of being amicable and friendly and enjoying the money we make, we spend it on medical help. First, help in creating the problem, get affected, then run for help!

Really? And all because we are out of control! And out of values! Out of human feelings! We see it all around us, talk about it and yet, most of us are not quite there yet in terms of that vital transition that is so vital to our being.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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