Wednesday, 1 February 2023

The Acts of Benevolence

 

How fickle are we if we change every moment, being good with good people and nasty and petty with those whose reactions and behavior towards us is unacceptable to us! Generally, because we WANT love and caring but are too weak to give in return what we are looking for. It should not make us feel good when others are criticized. Because it does not mean that WE are accepted. And we won’t be, until we look within and accept who we are.

Like it is said… you can dish it out but you can’t take it! On a deeper level, this really damages us. No one else is affected adversely but us. We are unable to bear ourselves when we bare ourselves to ourselves. There is something to be said about being steady and not retaliatory. Like the sun always shines despite the clouds. And the light always illuminates darkness, not worrying about the quality of darkness.

The worst human aberration is expectations. If i want to be a free spirit, why do I want to tie others down with MY expectations? Double standards! And if I don’t know the stories of other people’s lives, what right do I have to judge at all?

There is one more aberration that of taking advantage of people’s goodness. The reason why the human race started doing this is because it lost its simplicity and its spirituality. What went out was trust, with every act of selfishness. And here we do, not know what lies behind the smile and the acts of benevolence.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Quote of the day


 

Thursday, 26 January 2023

Quote of the day


 

Expectations

 

It is all about expectations. We feel “comfortable” around certain people because somehow, they don’t threaten our self-image. We accept only such people.

If you analyze why some others are kept at bay by you, or criticise or pick on, you will learn a lot about yourself.

The moment you reflect on your thoughts, you will get the link within yourself. It is never outside of you. Keep reflecting and cleaning up as you go along. This is the only way to growth.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Friday, 20 January 2023

Compassion

 

Compassion is possible because we are all mirroring each other. I can feel your hurt because I have been there or close to that feeling myself. I also need to understand that reactions to the same event can be different in different people. And suffering is on different levels of intensity and ability to cope.

And yet, why do we start judging instead of understanding when it is impossible to get into anyone else’s shoes ? I have realised that when we judge others, we have forgotten to be kind to ourselves ! Or compassionate for that matter. Yes, sounds paradoxical ! But not really so.

When we are not comfortable in our own skins , we don’t want to accept our selves , especially our darker areas. So, in order to feel good, however temporarily, it is easier to point a finger outwards for the same weaknesses we may also carry. Because we always attract similar people who mirror our weaknesses. Through them, the universe is teaching us to accept those areas within us, heal and move on in our journey.

All we need is the realisation that we are all imperfect and the journey is about our own learning and healing. Not about judging others . Let them look after their own journey.

It is not our business to treat anyone as small or inferior . This is where kindness / compassion come in. If you must , help people who are struggling to heal, instead if maligning them and throwing brickbats. And shunning them. Human weaknesses are not contagious diseases . So, Our censure makes US inferior people because our lower self is at work at this time. WHY are WE intolerant of someone else ?

 

We need to ask ourselves this question which may lead to a can of worms within ourselves that we are afraid to open.

Compassion and kindness, therefore, need a much deeper understanding.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari