Human nature

It is human nature to dwell on hurt more than happiness. Both words start with "H" but they are poles apart in their emotional content and precisely because we can't find enough energy to feel complete. "They" can only affect you if YOU let them, because YOU don't understand that YOU give them power over you.

We find it very difficult to say "no" in general. We compromise, get dragged and pulled and pushed on account of playing different roles and for the sake of other people. This inevitably goes against our grain and gradually, to resentment and a kind of anger which snowballs into inadequacy and complexes. And the next thing you know is, you start letting others upset you because are upset already. You start attracting people who upset you and comments that throw you over the edge.

But for how long and more important and at what cost? You can learn to say NO to hurt, to being hurt. For some, baiting is a game they play to feel superior by getting that extra power from those who are vulnerable. And the vulnerable get hurt instead of smiling it away, as simple as that.

Say NO to hurt and people will not affect you anymore.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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The Art of Living

The focal point of our life is the heart. Cleansing the blood and sending it to all the body parts. The seat of love, compassion, empathy, kindness and the seat of emotion, the bridge between our existence on earth and the anchor to the Divine.

To keep the heart light, protected and safe is the (he) Art of living.

As we take the gifts of kindness and love and need to reciprocate, so do we have to return back to the people their gifts of negativity that they give us. But we don't do that. We accept them and the heart becomes hurt.

It is so simple that the choice of what to ACCEPT is ours. If we don't accept the gifts of anger, hatred, resentment, rudeness etc, where do they go ? Obvious, they will stay with the same person. Well, please give it back. Your heart is not worth hurting for anything in the world. Is it? Do we deliberately let a bee sting us? But we do let people sting us where it hurts any reason to allow this?

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

SpeakingtreeBlog: www.speakingtree.in/public/surekhakothari

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Visionaries

Visionaries are the luminaries in this world. They think big. They think vast. Their imagination touches the sky. They are expanding their horizons each minute and have little time for constricted and narrow thought processes.

Unfortunately, the fourth dimension eludes us. And in this three dimensional world, we tend to get more focused on the petty thinking patterns because we live a life of low vibration and low intelligence. And so, we tend to focus on the external world and on comparisons with other humans, and this takes away our ability for a larger vision.

It is like the frog thinking that it is the king of the well and there is nothing beyond the well.

I do hope some positive transitions will bring in positive trends and we will also start to become more expansive than restrictive, in thinking, imagining and manifesting.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

SpeakingtreeBlog: www.speakingtree.in/public/surekhakothari

Quote of the day