Showing posts with label prevention. Show all posts
Showing posts with label prevention. Show all posts

Thursday, 14 May 2020

Equilibrium


Sometimes, it is okay to go with how you feel. And actually also do what we feel like. There is enough we do that we must do clinically. And that is a part of the duties and responsibilities which it would not be right to shirk. But outside of that, it is okay to have some “me” time to restore the equilibrium.
Just like the candle burns brighter as it becomes smaller, so, sometimes, we grow more spiritually aware and kind of withdraw a little from external activity. Withdraw into ourselves a bit. It comes from within only from within.
This is an inevitable part of maturing, changing, evolving towards feeling peace and becoming tranquil.
Surekha Kothari

surekhakothari.wordpress.com


Tuesday, 12 March 2019

Destination

Any pursuit leads to its destination . Anything prayed for with intensity happens. But, there is a proviso. There should be no doubt. There should be consistency and relentless pursuit until it is achieved. No deviation either. Getting off track spells lack of success until you get back on track once again . It will now possibly take you longer because you lost focus.
For those non achievers who felt disappointed , they probably did not put their heart and soul into an activity with one hundred percent positivity and certainty. Even one percent doubt could distance you from reaching your destination. The trouble is, we are unable to sense minute misgivings. Even those should not crop up.
Actually, there is a difference in "doing" and " being done through you". The first is ego driven. "I" am doing it. The second is what the Universe channels through you. When and if we reach the latter state, there won't be a feeling named "doubt". Because the doer and the action are one, not separate.
Surekha Kothari

surekhakothari.wordpress.com


Sunday, 21 January 2018

Common sense

"Common sense is uncommon" is a popular saying. I think good sense is equally uncommon. I mean, just look at us! We search for love but want it on our terms. When we have an issue with someone, we want the other person to come forward in reconciliation. We can prolong a simple misunderstanding indefinitely, being miserable and making another person equally miserable. But each one would rather convert themselves into a bunch of knots rather than forgive, forget and give a loving hug to each other. We are so funny that we will seethe in anger for years on a small issue ( of course, we amplify it to look humongous) but will not call it quits and move on.
Family feuds, sibling rivalry, petty comparisons... you name it and they are rampant and ultimately to what end? To lose valuable relationships and turn away from your own near and dear ones? To refuse to communicate to iron out hurts and misunderstandings? Only human beings can live with so much self promoted negativity, forgetting all the good times shared, the loving moments shared. More often than not, everything boils down to the "I am the one who is right" syndrome.
So, tell me. Isn't good sense uncommon?
I remember the story of the man who sat on the branch of a tree to cut some wood for fire and was cutting the very branch he was sitting on without the good sense that he would fall and break a few bones. If we look within us, we can see many such broken bones but would we admit that? NO, sure...we still boast of having good sense, you see!
Surekha Kothari

surekhakothari.wordpress.com


Tuesday, 12 December 2017

Involvement

Our spiritual texts speak of the third person perspective. A common parlance is also to be clinical. To keep your emotions away to stay out of involvement. But really, if you learn to observe people, it is an extremely interesting pastime. A study of humanities, humaneness and inhumanity as well. Without judgment and as an observer.
I have found that if you start doing this, gradually that observation starts to turn into introspection. Because you start sensing your own response, however clinical you may try to be. It is impossible to be 100 percent clinical. Even sadhus have feelings. But they are better with detachment than we are.
There is a constant learning this way, both at the macro and micro levels. And there is a wonderful side effect in that you feel light and happy, and hopefully, wiser, too.
Surekha Kothari

surekhakothari.wordpress.com


Friday, 28 October 2016

A sense of compassion

To forgive and be forgiven is the most beautiful feeling. It removes many blocks within, cleanses our energies and gives us a new impetus to start over. It is often a difficult exercise. But if we look at every human being as a soul and all the layers as meaningless as the ones we pile up on ourselves, we might succeed in developing a sense of compassion.
To let go of grudges and resentments and to try and forgive completely is beautifully demonstrated by the "paryushan" week by the jain community. They ask for forgiveness within their family and friends and anyone else they have hurt. And this requires a subjugation of the ego, although temporary for many. Being human, we do tend to lapse. However, it does teach us and make us aware that we need to make it a part of our lives gradually and with practice.
Surekha Kothari

surekhakothari.wordpress.com


Wednesday, 26 October 2016

Connectivity

Times change, people change, circumstances change! But we hold on to our belief systems in spite of their getting obsolete, to grudges which we know are not good to keep within because they mess us up, resentments which hold us back while others move on...
Sometimes, I wonder why we humans were given the freedom of making choices when we didn't get the good sense to discern our good from bad. It is as clear as daylight that choices must be made for a happy end result. Happiness for all.
I posted a story titled "UBUNTU" today which says it all....I AM BECAUSE YOU ARE...how can I be happy when so many are unhappy? This is the only choice to make to turn the tide of our lives to a peaceful, meaningful and a truly spiritual direction. This is a timeless truth for human beings while the soul is encased in a physical body: connectivity!
Surekha Kothari

surekhakothari.wordpress.com


SpeakingtreeBlog: 

Friday, 6 May 2016

Prevention

Do we see the disconnect of words and action in some people? They say something completely opposite.

We don’t realize how damaging it can be to us. The mind and intellect have to be sync. If they are not, it creates confusion over a period of time. The intellect gets clouded and the result is disturbing.

The old values advocated “saying what we mean” and “meaning what we say”. There was a valid reason. It encouraged being true to ourselves.

Today, it is all about being really nice outwardly and harboring many grouses within. This bottling up is dangerous if done over a period of time because it can manifest as serious and even chronic ailments.

Prevention is always better than cure...some kinds of cure are very long term and very difficult to achieve.

Surekha Kothari


surekhakothari.wordpress.com