Happy Existence

What is your first thought on waking up? And the last thought before going to bed? Both are of immense value. Just as we take a step in the right direction to reach our destination, a happy thought of contentment and abundance takes you happily through the day without any stress.

There is a popular thought that you must pray at bedtime. To remove any unwanted patches of darkness which may have clouded your day?

And to start afresh for the next day.

If you link this with living moment to moment, this method can really facilitate a happy existence each day.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

SpeakingtreeBlog: www.speakingtree.in/public/surekhakothari

Quote of the day

Quote of the day

Meditation

It is not always necessary to retort, retaliate or have something to say every time. Sometimes, silence is more potent than words, especially that which is voiced with a deep hurt or accusation.

If you have noticed, words have a way of coming back at you. They have a license to be returned to you, if you know what I mean. But imagine, if you were silent and that silence was returned in a healing way! How very beautiful would that be!

When people have a mutual understanding, they just look at each other with a smile and in silence and all is said and understood. Silence sure has its own language and is more forceful than speech. Provided two people understand the language. Otherwise, meditation would not be a silent language with God.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

SpeakingtreeBlog: www.speakingtree.in/public/surekhakothari

Quote of the day

Transparent energy

It is strange how, with the passage of time, so many things that meant the world to you at one point in time become so completely irrelevant, even inconsequential. That includes people too. What happens?

Needs change for one. Often, focus shifts to other things. Some things work for a while and then become redundant. We move on. But some don't. And the latter category thrives on memories which are not so pleasant.

Obviously, only when we outgrow something does it become redundant. But nothing is written in stone in this universe and some of this can come back and become relevant again if we don't block it out with negative energy.

It is called an open mind. Never consider a door closed. If an experience has to come back, it will. Also, because it was required for one's evolutionary process.

So, to be so transparent energy that light can pass through and experiences can flow through is the best way to go, to just be.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

SpeakingtreeBlog: www.speakingtree.in/public/surekhakothari

Quote of the day