Showing posts with label realize. Show all posts
Showing posts with label realize. Show all posts

Wednesday, 30 September 2026

Profound Experience

 Sometimes I think we are very limited. Imagine! If Krishna came to you in disguise, would you recognize him? But you know what? Your soul which IS Krishna HAS come to you as you and you don’t recognize him in you.

This is the biggest tragedy of a human being. My guru said to me once, look at every being with the same respect that you have for me. Which means recognize ME in everyone.

But is it that simple. We live within so many likes and dislikes, blame, without realizing that this is not what we should be doing at all. 

We have muted the Krishna within us. When he shines within us, we integrate with all creation. We feel that we are whole, like him.

However, this is to be experienced. And the path to such a profound experience is through much turmoil, loneliness and ultimate surrender.

Surekha Kothari

surekhakothari.wordpress.com

www.instagram.com/author_surekhakothari/

 

Friday, 18 September 2026

Circumstances

 I can shout from the rooftop for the external world, that I am right. But suppose you look within yourself and realize that you were wrong?

What would you do?

Camouflage the truth and shout louder?

Admit to yourself and still be in silent denial

Or

Have the courage to admit AND acknowledge AND rectify.

This catharsis is a huge part of my workshops and talks. We don’t point a finger at ourselves. It is easier to blame the other person or circumstances.

It is like blaming the river, the oars when your boat capsizes because you did not know how and where to steer it.

Every day, we face situations and challenges and we constantly point outwards. Our coping mechanism is damaged because examination of anything starts from within.

Does our conscience speak to us? Or have we stopped listening?

Surekha Kothari

surekhakothari.wordpress.com

www.instagram.com/author_surekhakothari/

 

Wednesday, 13 May 2026

Self-Inflicted

Sometimes, intense grief can become like a warm blanket under which you want to hide from the world, not wanting to risk the speculation it might bring and the privacy it might challenge. Not everyone wants to shout out their stories aloud to the world. Or be talked about ad nauseum.

Ultimately, it is YOU for yourself, with yourself and more important, BY yourself. And you have to learn to live WITH this person that is you. And work to like what you see in you.

Before you hide under that blanket, though, do realize that everyone is hiding under their own blankets behind their social persona. And why not? Everyone is facing the onslaught of karma and trying to cope as well as possible.

I really want to say again and again. Be kind. Understand people even if you can see they are flawed and not doing the right thing. Realize that you are flawed too and coping in a similar manner.

Where then is the point of conflict? It seems so redundant to point fingers outwards when we are facing similar hassles? It has never made any sense to me to nurse self-inflicted wounds until they become a disease.

Cleanse, let go and observe experiences as karma unfolding. Everything will make sense then. It IS you, all the way. None else! And the other souls around you were meant to be there until their roles got over.

Surekha Kothari

surekhakothari.wordpress.com

www.instagram.com/author_surekhakothari/

Sunday, 8 February 2026

Perspective

 You never walk alone. This feeling of being alone or of loneliness is just a huge lack of awareness. An illusion out of ignorance.

The truth is, I walk with my spirit. I am my own friend, my own genie who walks within me. And that wholesomeness never gives me a lack of anything.

Have you ever tried to work with this perspective? Love yourself first. That fountain is enough for everyone.

The sun gives light to all. It does not diminish if a cloud covers it temporarily. You know it is there.

Similarly, my soul is THERE, in the journey. Like the sun. And like me, all of us are whole and complete. We have to realize the presence of our soul in everything we do.

Soul realization is a shining reality. Filled with joy!

Surekha Kothari

surekhakothari.wordpress.com

www.instagram.com/author_surekhakothari/

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Tuesday, 7 January 2025

Transformation

 Transformation is always from within. It is a change which comes to stay. Cannot be external or faked. Also, it comes after a lot of churning within. With a realization that something NEEDS to be changed, that it is not quite right, even makes you uncomfortable.

We have a built in meter within us which tells us. But we may not either realize this or want to listen to it. When we are not ready and have to go

Through some more churning.

Isn’t it strange then that we have everything with us, but we take so much time to actually turn to the right side of the coin?

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Monday, 20 May 2024

Acceptance

As humans, we are as negative as many others around us. We struggle with feelings like injustice, reactions, feeling rejected, the unfairness of justifying a wrong deed. Sometimes, these feelings become intense and there is much anger.

Then gradually, as you realize you can only change yourself, grudgingly, acceptance of what you can’t control or change sets in and you begin to seek answers to the “why”.

Finally dawns the light you need so badly within you and have blocked for so long. And when expectations die, finally, some peace dawns.

What a struggle when we could have arrived at this solution so much earlier.

But, right time and right effort is imminent! So much backlog to clear. We have to be kind to ourselves.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Monday, 1 April 2024

Self-esteem

 

Life is not about feeling threatened, politicking and one upmanship. As long as we are in that space, our toxicity will pile up and will take longer to leave us when we start trying. It CAN happen very quickly if we realize deeply that we have to LET GO every polluted thought, against others and equally so, against ourselves.

The culprits are always within us: self-criticism, void, low self-esteem and confidence, the “I am incapable” / “I am not good enough” syndrome and more….

We have all been fashioned in the image of God, to fulfil some requirement. Instead, we don’t trust and flounder amidst our identity woes. Someone whose life seems perfect may have several challenges you don’t know about. Just minding our own store can upgrade us to the next levels.

That’s all we CAN do.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Friday, 6 November 2020

Acquiring power

 The tragedy of acquiring power is that you begin to think you are invincible. And that is the biggest mistake you make. Because you invariably start to turn the wheel in your favor, oblivious to the fact that there is an unseen force that works behind the scenes to stage your downfall if you disregard the principles of living. I used to think there were choices we all have. But I now realize that we have no choice but to be good humans, above and despite everything else, and to be more than good if we are in high places.

Yes, it is difficult to be good. But who said life was easy? We have to conquer ourselves, after all. It is no mean task and not a second to waste. A tall man has to bend to go through a door. A man in high places needs to bend his head in a similar manner to get through to people and connect.

Goodness is also relative. If you spend lavishly for a personal reason and do a little charity, that goodness is not recognized in comparison to a poor person who gives away his food to someone needier.

So, let us not hide behind goodness as a facade because someone up their watches.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Tuesday, 27 October 2020

Aspects of people

 

When you get into the habit of being stressed due to the way people behave with you, you are in trouble and out of your mind control. I know most people get affected by the negative aspects of people they love or are attached to. That is “normal”. But what we don’t decipher in our hurt is that we have a choice: to hurt or not hurt. If we are wholesome, hurt is not even an option. It is too trivial. But if we are fractured by our reactions and our needs, then we need repair big time. We MUST cure this at the earliest.

I realize that when people are grappling with a certain discomfort in their own skin, they get mercurial. And they tend to unleash their anger about not feeling so good about themselves, on others. So, it is not necessary to retort at all. It is really not about you at all. Once you understand this, it become easier to be calm around such people.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

SpeakingtreeBlog: www.speakingtree.in/public/surekhakothari

Sunday, 5 May 2019

Lack of awareness


Many of us either don't learn from our mistakes or don't really care; Just blundering through life with a lack of awareness. Like a child that refuses to learn. I wonder what makes some of us like that.
They say new souks are somewhat like this because they lack memories of the experience of old souls. Makes sense to me. A new soul would be childlike for sure; adventurous, loving, aggressive and rising with every fall; until life happens and reactions to good and bad memories take over thoughts and action.
We don't even realize how much creatures of our past we are. How predictable our actions could be for someone who has seen us evolve.
If you see people with lower back aches, they are storing memories which need to heal. They would be older souls because they have so much to store.
The task of cleansing these memories forms a large part of the reasons of our many births.
Surekha Kothari

surekhakothari.wordpress.com